Our Services

Myofascial release therapy consists of a gentle stretch and constant pressure over a tight or painful muscle that allows the muscle to “release” from the underlying supportive fascia. Another component of this is trigger point therapy which consists of finding painful knots or bumps in the muscle and applying pressure in order for the muscle to relax. Both therapies allow the muscles to relax, move more freely and decrease pain.

Is used to support an injury and to promote faster healing. Kinesiotape is designed to be applied and left on the injured site for a couple of days. Kinesiotape helps to increase the circulation and speed healing and reduction of inflammation, it is designed to adhere to the skin for a couple of days providing constant relief.

A combination of gentle stretching and Proprioceptive Neuromuscular Facilitation (PNF) stretching to increase your flexibility, overall range of motion and decrease muscle pain. PNF stretching is done by isometrically contracting and relaxing a muscle during a stretch, an added benefit for athletes is this can aid in strengthening a muscle during rehabilitation. This is a stand alone service that is separate from a traditional chiropractic treatment that lasts for 30 minutes.

Over the past 10-15 years medicine has made substantial progress in the understanding and treatment of back pain. Newer research has shown that pairing spinal manipulation with exercise produces prolonged reduction in pain and a better prognosis. Many of the exercises that are prescribed can be done quickly in the comfort of your home with very little specialized equipment.